![]() ![]() If you can’t get this initial data clear in your body and mind, it’s going to be mighty difficult to do anything to alleviate your feelings. “What is going on that is making me feel this way? Who am I feeling pressure from?” ![]() So What Do You Do About Feeling Pressured? First and foremost, get your feelings clear in your body and mind. This is the common phenomenon we’re discussing. You are feeling social pressure when you can clearly pinpoint the source of the pressure and the resulting feelings that you are having. I realize we’ve opened a can of worms here, so let’s try to simplify it. This complicates things.Īnd so the first step in dealing with pressure from other people is to identify exactly how you are feeling.ĭo you feel pressured? Is it causing you anxiety? Or is it more tangential? Are you feeling pressure because that’s what you think you should be feeling, or what you feel others want you to feel? Much like the response to trauma, one person may feel pressured in a particular situation, whereas a different person may feel no pressure at all. It’s totally up to you whether you feel pressured or not. It’s when one person, or people, try to influence another person, or people.īut there’s a key element of it. You’re also a song by Queen and David Bowie, but that’s a discussion for another day.įeeling pressure - and we’re talking about social pressure - is a worldwide phenomenon. Fortunately, there are ways to handle it.Īre you feeling pressured? Then you’re human. ![]()
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December 2022
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